articles — multivitamin supplement

80% of Indians are Deficient of Vitamin D. Here’s How to Reverse It
Written by: Ridomaxx medinomics

80% of Indians are Deficient of Vitamin D. Here’s How to Reverse It

Theoretically, Vitamin D is the easiest nutrient to acquire every day without much effort. All we need to do is to go out in sun at noon for 15 minutes. India being a tropical country is drenched with adequate sunshine and this works in our favour too. And yet in a surprising study, 80% of Indians are found to be deficient of Vitamin D which is a serious issue. The concerning aspect is that most of us would never know about the deficiency until we are hit with the symptoms. And we aim to change this with our blog today....

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Ridomaxx Multivitamins
Written by: Ridomaxx medinomics

How to Pick Quality Vitamin & Mineral Supplements to Power Up Your Health?

A diet rich in fruits, vegetables, whole grains, protein and healthy fats is essential for strong immunity and good health. But not everyone has enough time or resources to build a diet that can take care of all the nutritional requirements.  In a shocking study performed by Metropolis, 7 out of 10 Indians were found to be deficient in some kind of vitamin or micronutrient. Multivitamins and nutritional supplements offer the easiest way out of this problem by providing the required dosage of vitamins and nutrients. One can simply add the much-needed vitamins and nutrients by choosing the right multivitamin...

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Indian Racing League 2022: What Powers The Remarkable Fitness of Race Car Drivers?
Written by: Ridomaxx medinomics

Indian Racing League 2022: What Powers The Remarkable Fitness of Race Car Drivers?

Close your eyes and imagine a professional athlete. Now, what are the odds that you imagined a race car driver?  Zero, isn’t it? Why not?  All they had to do is steer a state-of-art racing car to the finish line in a suave outfit. But we are all wrong this time. The lack of awareness about the mechanics of the sport has given us all a wrong impression. Now that the Indian Racing League 2022 is happening in our own Hyderabad we had a look at the fitness and nutrition of the race car drivers. And we are surprised to...

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